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Valerian root just might be the sleep aid you need to treat insomnia. In addition, it also treats anxiety, blood pressure and more. Avoid taking valerian root with alcohol. It can seriously impair your ability to communicate and may cause life threatening poisoning depending on the amount you have ...

Valerian valium g6pd also known as Valerian root, garden valerian, tobacco root, garden helotripe, all-heal, and setewale capon’s tale, is a perennial herb that can reach a ... Physician reviewed Valerian Root patient information - includes Valerian Root description, dosage and directions. Valerian root is often referred to as "nature's Valium." In fact, this herb has been used since ancient times to promote tranquility and improve sleep. Studies show valerian root helps improve the speed at which you fall asleep, depth of sleep and sleep quality. If you experience anxiety or insomnia, you might want to try taking valerian root as a remedy. Here’s how much is safe to take. The Greeks used valerian roots to help them fall asleep, and that use holds up under scientific scrutiny today. For insomnia and nervous anxiety

Valerian root is considered to be safe and may be a gentler alternative to synthetic drugs for relief from anxiety and sleeplessness. Learn more.

Hops and valerian are two potent herbs that are commonly used to help relieve insomnia and calm the nervous system. Hops flowers are traditionally used as...
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